Match Day Magic

Match Day Magic 1 Banana  1 Pear 1⁄2 Carrot   1 tbsp Peanut Butter  1 tbsp Fruit Jam  1 tbsp Coffee Granules  1 tbsp Honey 250ml Water  Slic...

Endurance Energizer

Endurance Energizer 1 tbsp Cocoa Powder  6-8 Cherries 1 Banana 1 heaped tbsp Chia Seeds  200g Greek Yoghurt 250ml  Almond Milk250ml Caffeinated ...

Bike Boost

Bike Boost 300g Frozen Berries  2 Apples/Pears 1⁄2 Mango  2 Banana 1 strip Citrus Peel  250ml Milk(of choice) 2 tbsp’s Peanut Butter  1 tbsp Pum...